Ingrédients
Grain and seed blend (whole brown flaxseed, sunflower kernels, steel cut wheat, steel cut oats, whole grain rolled oats, steel cut buckwheat, millet seed, poppy seed, pumpkin seed, rye flakes, triticale flakes, cornmeal, ground brown flaxseed, whole amaranth seed), water, whole wheat flour, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vital wheat gluten, yeast, contains 2% or less of the following: sea salt, canola and/or soybean oil, raisin juice concentrate, cultured wheat flour, distilled white vinegar, xanthan gum, ascorbic acid (vitamin c), calcium sulfate, microbial enzymes, nonfat dry milk, soy flour.