Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, wheat gluten, yeast, honey, cracked wheat, sunflower seeds, whole wheat flour, rye flakes, contains 2% or less of the following: soybean oil, salt, millet, parboiled brown rice, steel cut oats, barley flakes, triticale, ground flax seed, buckwheat flour, flax seed, molasses, dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid), cultured wheat flour, vinegar, calcium propionate (preservative), yeast nutrients (calcium sulfate, ammonium sulfate), soy lecithin.
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