Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cranberries, soaked ancient grains organic amaranth, organic quinoa, chia seeds, sugar, barley flakes, flaxseed, sunflower seeds, pumpkin seeds, whole rye kernels, golden raisins, dark raisins, soybean oil, eggs, sugar, yeast, honey, brown sugar, 2% or less of the following: millit, malted wheat flakes, lactic acid, sea salt, buckwheat, broats, yellow corn flakes. salt, guar gum, monoglycerides, ascorbic acid, enzymes, topped with rolled oats