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Bob's Red Mill
7 Grain Hot Cereal

Nutritional score on 100

Nutritional analysis : good elements

Nutritional analysis : bad elements

Nutrition facts table per 100

Element	Amount	Impact	Score
Energy (kcal)	341	-	D
Fat	3,66
of which saturates	0,00	-	B
excluding saturates	3,66	+	C
Carbohydrate	68,29
of which sugars	2,44	-	C
excluding sugars	65,85	+	A
Fibre	14,60	+	A
Protein	14,63	+	A
Salt	0,00	-	A

Ingredients

Whole grain wheat, rye, oats, triticale (wheat), barley, brown rice, oat bran and flaxseed.

Additives