Ingredients
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, honey, high fructose corn syrup, wheat bran, whole grain wheat flour, wheat gluten, soybean oil, whole grain rolled oats, salt, molasses, rye flour, barley flakes, wheat starch, monoglycerides, wheat protein isolate, calcium propionate (a preservative), natural flavors, vinegar, calcium sulfate, lactic acid, ascorbic acid.