Ingredients
Whole wheat flour, water, whole grains (wheat, oats, rye, barley, corn, millet, triticale, bulgur wheat, buckwheat, quinoa, amaranth, sorghum), wheat gluten, cellulose fiber, brown sugar, enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate vitamin b1), riboflavin (vitamin b2), folic acid), sunflower seeds, yeast, honey, soybean oil, raisin juice concentrate, salt, molasses, calcium propionate (preservative), grain vinegar, monoglycerides, sesame seeds, corn grits, datem, ethoxylated mono - and diglyderides, rice, soy lecithin, flaxmeal, calcium sulfate, potassium iodate.